The Psyche of the Shot

The Psyche of the Shot

Olympic pistol shooting

Olympic pistol shooting

Book: - A Shot At History

Book: - A Shot At History

The Psyche of the Shot

The Psyche of the Shot

$89.96
SKU
9917E

The Psyche of the Shot
Sport Psychology and Competition

In decisive moments, it's our psyche that tips the balance.

Whether you achieve your goal or not is dependent on your thoughts and feelings, and on your behavior most of all.

This book is a guide to how you can systematically prepare for tournaments and other stressful moments. It contains 1,000 pictures, 200 exercises, a 6-week training plan and audio files on the techniques of psychological regulation.

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